HEALTHY
STRONG
DANCE
ACADEMY

AWARD WINNING ACADEMY LOCATED IN RICHMOND NSW. HERE DANCE AND STRENGTH AND CONDITIONING PRINCIPLES AND FUNDAMENTALS COMBINE TO PROVIDE ARTISTIC EXCELLENCE.

WELCOME TO HSDA

THERE'S SOMETHING FOR EVERYONE

The Healthy Strong Dance Academy aims to provide a place where dance technique in RAD ballet, Glenwood Tap, Jazz, Contemporary and Acrobatics is taught whilst also educating students on strength and conditioning principles alongside fitness principles. Our syllabus is designed to align with the NSW Department of Education's Dance and PDHPE curriculum to ensure our students also learn about space, time and dynamics. This also includes, body awareness, how the body moves, conditioning for the body and maintaining healthy lifestyles.

The Healthy Strong Dance Academy is committed to progressing and re-defining dance practices. We work with the International Association for Dance Medicine and Science as well as The Australian Strength and Conditioning Association.These alliance's allow us to keep up to date with the latest research in dance science and dance practices, which are implemented in the Academy to enhance safe dance education.

International Association for Dance Medicine Science Member